Supporting Life's Transition - Menopause
Watch the recording of this session and download the free hand out below
Catch up on this talk by Quest Sage Rachel Morgan, Naturopath, Herbalist and Iridologist who will be speaking on the topic:
'Supporting life's transition - Menopause '
Menopause is a natural transition in our life cycle, leading us into the next stage of our journey. It is not an illness, although some people do suffer from a variety of symptoms. There are a number of things you can do to prepare and support your body in making this change. In our next talk on Supporting Life's Transitions, we will have an opportunity to discuss the menopause.
Rachel Morgan (herbalist and naturopath) will talk about what menopause is and what hormones are involved. She will also talk about the various symptoms you might experience and the treatment options available if you need help with your symptoms. Practical steps that you can take to ease the transition will be addressed and Rachel will also talk about some of the herbs that are commonly used during menopause and how these might help with symptoms.
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