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Recalibrate your Rhythm
A Pilates & Creative Life Activation Retreat in Dominica,
The Nature Island of the Caribbean

with Carla Armour
Artist, Pilates BodyMind Healer & Courage Coach.

So you have put 2022 behind you and making 2023 the year to 

Just imagine returning home from a very different  Caribbean Retreat

feeling totally recalibrated in body, mind, heart & soul. 

No need to imagine, because you can experience all this and more.

You are invited to join this deeply immersive and awe-inspiring Retreat in

the Nature Island of the Caribbean, Dominica.

Hosted at the all-inclusive award-winning 5-star
Jungle Bay Eco-villa Resort & Spa.

Saturday 18th to Saturday 25th March 2023

You are invited to spend 7 glorious days and nights being enveloped in Nature
to Re-centre, Release, Renew & Recalibrate your Body Mind, Heart and Soul

You are invited to spend 7 nights in the lap of luxury totally spoilt by the Jungle Bay Team, ​

enjoying delicious, all organic meals, tropical juices, freshly picked teas & brews,

 starting your days with fresh picked coconut water.

Invited to start your days centred, strengthened and stretched by the island’s leading Pilates Instructor.

Invited to be pampered with spa treatments by the highly trained and experienced Jungle Bay therapists.

Invited to be guided through deep creative mindful sessions and meditations with a dedicated retreat coach.

Invited to experience adventures to Dominica’s world-renowned rivers, waterfalls, heritage and cultural sites, hot springs, crystal clear waters and luxuriant nature.

You are invited to start breathing again, fresh clean air...