​

​

Recalibrate your Rhythm
A Pilates & Creative Life Activation Retreat in Dominica,
The Nature Island of the Caribbean

with Carla Armour
Artist, Pilates BodyMind Healer & Courage Coach.

​

So you have put 2022 behind you and making 2023 the year to 
 

Just imagine returning home from a very different  Caribbean Retreat

feeling totally recalibrated in body, mind, heart & soul. 

No need to imagine, because you can experience all this and more.

​

You are invited to join this deeply immersive and awe-inspiring Retreat in

the Nature Island of the Caribbean, Dominica.

Hosted at the all-inclusive award-winning 5-star
Jungle Bay Eco-villa Resort & Spa.

Saturday 18th to Saturday 25th March 2023

​

You are invited to spend 7 glorious days and nights being enveloped in Nature
to Re-centre, Release, Renew & Recalibrate your Body Mind, Heart and Soul

​

You are invited to spend 7 nights in the lap of luxury totally spoilt by the Jungle Bay Team, ​

enjoying delicious, all organic meals, tropical juices, freshly picked teas & brews,

 starting your days with fresh picked coconut water.

​

Invited to start your days centred, strengthened and stretched by the island’s leading Pilates Instructor.

​

Invited to be pampered with spa treatments by the highly trained and experienced Jungle Bay therapists.

​

Invited to be guided through deep creative mindful sessions and meditations with a dedicated retreat coach.

​

Invited to experience adventures to Dominica’s world-renowned rivers, waterfalls, heritage and cultural sites, hot springs, crystal clear waters and luxuriant nature.

​

You are invited to start breathing again, fresh clean air...

​

​