@YourCORE... with Carla Armour
Time & Location
About the Event
@Your CORE... with Carla Armour
Let's get to the core of what's standing in your way.
Trust me on this, you are NOT alone!
Come on, let's have an open Coaching conversation and supported exploration of what could be standing in your way of your authentic divine vision for your life. Download a self-compassion worksheet to help you navigate your questions and emotions and hopefully deconstruct some of the demons that YOU are holding on to. Let us use this open session to hold space for each other while we release these 'saboteurs' once and for all and get on with your divine purpose my dear.
This is no time for self-crititicism, anxiety, shame, oh no no no. I will let you in on a little something... noone is coming to rescue you, lit's time to roll up your sleeves, it's time for being bold, fit for purpose and ready and taking action! Are you in? Then join me this coming Tuesday @Your Core.
Who is Carla?
Carla Armour coaches and mentors high achieving women focusing on Mindset shifts, Mind-body connections and the treatment of trauma and injury to awaken their inner power to be Centred, self-Compassionate, Creative, Consistent & Congruent so they can live a Courageous Life with deep Connection. She creates inspiring coaching experiences that combine deep mind-body Pilates practice & philosophy with creative resilience coaching techniques and strategies to cultivate values of self-compassion and self-integrity so they can get out of their way and step into their consistent FLOW.
She is a Life Coach, Pilates Instructor, Personal Trainer, Artist & Creative Tourism Consultant and Entrepreneur with over 35 years’ experience in these industries. and NGO’s in the Caribbean (Dominica), New York City, US, Namibia and England. Carla is currently the CEO and Coach/Consultant of Carla Armour Ltd. (UK) and Vetivert Inc. (Dominica). Carla combines her passions, with decades of expertise and life experiences to serve from her core, with love, respect and authenticity.
She holds a MA from the University of Brighton’s International Events & Tourism Management Faculty having written a thesis on Developing & Delivering Authentic Destination Experiences through Events from the Local Stakeholder Gaze. She also holds degrees and Professional Certifications from Parsons School of Design at The New School majoring in Fashion & Accessory Design; The New York Restaurant School with Restaurant Management & a Chef Certification. First certified as an Aerobics Instructor in 1989, Carla has more recently spent the past 17 years in her wellbeing practice, working and studying mindset, goal setting and habit creation with a Life Coach qualification from New Insights Coach Training, and other expert mentors; at Conscious Movement Education, South Africa she qualified as a Comprehensive Pilates Teacher & Master Training, with the Exercise Teachers Academy (SA) as a Personal Trainer and at Virgin Active, Windhoek as Group Fitness Manager (to name some of her main qualifications).
As a seasoned entrepreneur Carla Armour previously held management positions and board directorships within the Private, Public & NGO sectors in Dominica for many decades including as President of The Dominica Hotel & Tourism Association, The Society for Heritage & Architectural Preservation & Enhancement, and as a Director on the National Development Corporation of Dominica, Picard Beach Cottage Resort Ltd, Anchorage td, Dominica Writers Guild, Heart of Dominica Community Tourism Association and has produced and hosted Television and radio programs and cultural events and exhibitions. Carla has authored numerous articles, manuals, guidebooks and presentations geared to international Marketing and Sales for Dominica’s Tourism products. As an artist Carla is also a published performance poet and exhibiting artist.