Tue, 02 Mar | Online via Zoom

At Your CORE - How ARE You?

A beautiful Mind, Body, Heart & Soul session. Let's access where we are, release and resolve what is holding us back to recommit and stay engaged. We'll do a ritual, releasing exercise & create proclamations to keep momentum in March. Live Zoom, Tues 2nd March 18:30 GMT / 1:30 EST / 2:30 AST
Registration is Closed
At Your CORE - How ARE You?

Time & Location

02 Mar, 18:30 – 19:30 GMT
Online via Zoom

About the Event

Blessed Sunday morning Ladies,

It's already the end of February and here in Brighton& Hove (South East England) the sun is shining and the beach is mesmerizing! Hope is rising…. so many things planned for March, with International women’s day, vaccines rolling out so many are squinting for the light at the end of the tunnel, and facing the end of the first quarter has some of us reaffirming our promises to have a more balanced life and carve out our Me-Time.

Well many of you I worked with and from everything I am reading, women are feeling empowered but still love the feeling of that community support to hold us accountable. So, I decided to hold one of my LIVE group  ‘At Your CORE’ sessions to kick off March to get us really psyched and inspired to keep (or start) rocking our worlds. You joining me?

This is not a lecture, I am not selling anything at all, I am simply inviting you to join me on this Tuesday 2nd March at 6:30pm GMT (1:30EST & 2:30AST) for a delicious, Mind Body, Heart and Soul Session. I am calling it, 'How ARE You?'

So what will we be doing?

First we will greet each other and breathe into the session with a short & sweet Breathing & Centering ritual.

▪︎ Then we will do a beautiful Awareness exercise to assess where we are right now with our goals and commitments

▪︎ We will do a deep RELEASE ritual to rid ourselves of any negativity and excuses, all the obstacles or concepts that are causing us to procrastinate and stumble.

▪︎ Then using these as stepping stones and resources we will create our beautiful proclamations so that we can recommit and get deeply ENGAGED with our WHY we settled on our mission in the first place.

Oh my God, just writing this I am feeling so warm and fuzzy inside and looking forward to this so much.

Join in as we make time for sharing outcomes and supporting each other. Developing ‘mantras’ from our proclamations and chanting out the end of the session!

So come on you mid-life madams, all you creative rebels and business experts. Passion fueled, recovering perfectionists and beautiful women that just have so much to do and give in your world. Let’s do this, I am here to spur you on, drive you forward into the last month of the first quarter of 2021 taking ACTION and keeping MOMENTUM!!!👏🏽😁

So join me this Tuesday 2nd March @6:30pm GMT so we can recommit to Living at our CORE so we can leave the session totally empowered and inspired!🤩

Really hope you can make it. Simply RSVP to get the ZOOM links to participate LIVE together.

See you then,


Registration is Closed

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