Ladies, Ladies Ladies.... Thank You for joining the Madam-class
Please scroll down to access the downloads and recording below. 
And if possible, could you leave a Testimonial for me please?

Here is the recording and all the links you might want.

Carla Armour Coach
Befriending Me Header with Carla Arm

You may be asking yourself, how can I work with Carla on a deeper level to get this kind of support as a constant in my life.


Well ladies, I do have different options so first ask yourself what you really want out of life. That is actually the second thing we work through when I work with my ladies.

Then, ask yourself; 'How amazing my life would be if that was my reality?'

So I am sharing links and details to the various ways you can work with me:

(All links open in a new window okay and MOST of these links are right here on this website)

Journey with me through a bespoke 14 week Nobody does YOU better Quest.

How to be Fit, Strong, Creative & Courageous, no blame, shame, procrastination.
Just a life of bliss, balance and curiosity for all the Divine has in store for you!

Site page:




Clear Skies for YOU - 8 week coaching program for Creative & Tourism professionals

who want to be wildly creative and productive while enjoying a balanced life:

What People Say...
Check out what some of the wonderful women who joined my Befriending ME Madam-class had to say.

''I enjoyed Carla's Befriending Me session immensely.  Her passion and ability to keep you engaged, is a wonderful gift.  She is clear and provides relevant and useful safety details, guiding your participation level, based on your situation. Especially during this pandemic with high anxiety, her coaching creates a sense of calm, unity and camaraderie tinged with humour and was a release for me.   I would definitely attend other sessions coached by Carla and I am grateful to her for sharing her gifts.''


''Thank-you again for a wonderful morning yesterday. Carla your energy and all you pour into these sessions are soul-filling. It set me up beautifully for the rest of the day, I was calm and able to handle the more difficult parts of my day. With three kids things can get a bit wild. Lol

I found the session to be very well balanced with the perfect amount spiritual, physical and emotional self-care. I would definitely attend again. ''