Mr. Pilates created the Magic Circle (also known as the Fitness ring), a small piece of equipment used to help the Pilates practitioner access their core muscles more effectively and easily.
In creating 'At your CORE' I intend these LIVE sharing, informative exploratory sessions to play the role of a Magic Circle with our Questers and Quest Guest Contributing 'Sages' (wise and knowledgeable women),
so we can together embrace Higher Thriving because we are connecting with
our CORE Values, Passions and Purpose so that we can broaden our Circle of Impact.
Past Events...
If you missed any of our previous events, you can watch them and download the presentations here.
'Crafting Your Roadmap For Financial Wellness'
@Your CORE with Carolyn James
Join Carla and Carolyn for this week's LIVE @Your CORE event on: Crafting Your Roadmap for Financial Wellness, where Carolyn will be discussing the importance of 'Financial Wellness' and how to improve your Financial Wellbeing.
'Vision it! Get intimately engaged with your WHY with visioning!'
@ Your CORE... with Carla Armour
A reflective and creative session to get clear on your WHY, creating Vision Statements, Boards and Proclamation Posts.
Pink Ribbon Pilates for the Dominca Cancer Society
with Carla Armour
To raise awareness for breast cancer awareness month I offered a series of daily Pilates-based sessions with coach to raise money for The Dominica Cancer Society.
'How to reach those elusive goals in the safety of a 90-day Coaching Container'
@ Your CORE... with Karen Powell
A chance to connect with Creativity and Prosperity Coach, Karen Powell and gain insight on how YOU can become a Dream Catcher, realizing and pursuing your biggest dreams.
'Let's get to the bottom of what's standing in your way.'
@ Your CORE... with Carla Armour
An open coaching conversation with Carla Armour exploring what might be standing in your way and stopping you from living your most authentic, divine vision of your life.
'Finding your Centre, developing Consistency and nurturing Compassion'
@ Your CORE... with Carla Armour
In this online workshop, I shared tips from my Daily HYMMMNSS workbook on how to feel released and reconnected to get into your sweet Flowstate in all areas of life!
'How you do money is how you do life.'
@ Your CORE... with Afra Schimming-Chase
Catch up on this live call lead my
Quest Sage Afra Schimming-Chase
Supporting Life's Transition - Menopause
@ Your CORE... with Rachel Morgan
Our Quest Guest expert Rachel Morgan, Naturopath, Herbalist and Iridologist with expert advice on preparing and supporting your body through the menopause.
Supporting your skin from within
@ Your CORE... with Rachel Morgan
Catch up on this live call with my Quest Guest expert Rachel Morgan, Naturopath, Herbalist and Iridologist.